Blog || Dr. Ahmed Al-Watidy

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Dr. Ahmed Al-Watidy

Change of life style is the core for prevention of Heart diseases:

  1. Smoking Cessation
  2. Regular Exercise
  3. Healthy Diet
  4. Avoid over weight
  5. Good Control of blood sugar
  6. Good Control of blood pressure
  7. Minimize life stresses
  8. Enough sleep

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